Sometimes vaginal discharge during pregnancy can signal a problem, such as a vaginal infection like bacterial vaginosis (BV) or a yeast infection. If the mucus comes out all at once in a big clump, it's your mucus plug (though again, it can come out over the course of days).Vaginal discharge is usually thinner and more slippery than sticky. The mucus plug is usually thick, like jelly, and sticky.Healthy vaginal discharge is usually clear to milky white or light yellow. If the discharge is pink or brown, it's likely your mucus plug.May come out all at once in a big clump, about an inch or two in length.May come out gradually over several days (and be barely noticeable).May be transparent, off-white, a little pink or brown, or slightly blood-tinged.Bloody show may be brownish, pink, or bright red and mixed with smaller amounts of mucus. This is a combination of mucus and blood from vessels that have ruptured as the cervix begins to dilate and efface in preparation for active labor. With these signs, you may also see some thick, stringy, bloody discharge called bloody show. If your mucus plug comes out but labor doesn't start, your body will replace it with more mucus.Īt some point after you lose your mucus plug, you may start to notice cramping, contractions, or other signs of early labor. We have lots of information to help you find your feet as a new parent.The plug may also be dislodged by having sex, your baby dropping (when your baby's head drops into your pelvis), or during a pelvic exam in your provider's office. The first 12 weeks after your baby is born can be both exciting and overwhelming. As difficult as it is, relaxing is the best thing to do at this stage.” “I was very stressed and impatient at the end as I was overdue. It’s very important to get advice from your midwife before trying anything to get your labour going. But be aware that there is not enough scientific evidence to prove that any of them work. There are some things you can do to try and start labour naturally. Read more about safe sleep positions in pregnancy. This advice includes daytime napping and night sleeping. When you reach your third trimester, the advice is to go to sleep on your side because research has shown that going to sleep on your back is linked to an increased risk of stillbirth. Toning up your pelvic floor muscles will benefit you during labour and birth, as well as after your baby is born. Keep up with your pelvic floor exercises too. You also might feel more comfortable if you eat little and often. You may need around 200 extra calories a day during the last part of your pregnancy. What to do in week 39 Being healthy in the last weeks of pregnancyĬarry on eating a healthy diet. Contact your midwife or maternity unit if you think you are having contractions. For some people, contractions may feel like extreme period pains. When you have a contraction, your womb tightens and then relaxes. Braxton Hicks contractionsīraxton Hicks contractions can be quite powerful towards the end of your pregnancy and it’s easy to mistake them for labour contractions.īraxton Hicks may be uncomfortable but not painful. If you're losing any fresh blood (like a period), it may be a sign something is wrong, so phone your hospital or midwife straight away. Labour may start quickly or take a few days. It may be pink because it contains a small amount of blood. It may come away in 1 blob or in several pieces. This sticky, jelly-like often pink mucus is called a show. When you are pregnant, a small plug of mucus blocks the entrance to your cervix (the neck of your womb). It’s important to try and relax and keep stress to a minimum. I personally found that discomfort and not knowing when it would end difficult to deal with mentally.” “I remember at this point getting off the sofa felt like a marathon event. You may be feeling quite tired and uncomfortable. The third trimester of pregnancy can be physically and emotionally challenging. Your pregnancy symptoms in week 39 Feeling uncomfortable This is mainly because you have transferred yours to them through your blood.īabies can continue getting antibodies from you through breastfeeding after birth, if this is what you are hoping to do. Your baby’s immune system can now protect them against a variety of infections.
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